![]() ![]() A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. ![]() Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy. is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. You may need prescription pain medicines (opioids or narcotics) to keep your pain under control at first.Ī.D.A.M., Inc. ![]() If you have liver disease, ask your provider if this medicine is safe for you. Sometimes, they will not want you to take the medicines as it can affect healing.Īcetaminophen (Tylenol and others) is a pain medicine that is safe for most people. Check with your provider about taking anti-inflammatory medicines like Ibuprofen or Naprosyn after fracture.Not take more than the amount recommended on the bottle or more than your provider advises you to take.Talk with your provider before using these medicines if you have heart disease, high blood pressure, kidney disease, or have had stomach ulcers or internal bleeding in the past.Not use these medicines for the first 24 hours after your injury.You can buy these medicines without a prescription. After 2 days, use the ice pack for 10 to 20 minutes, 3 times a day as neededįor pain, you can use ibuprofen (Advil, Motrin, and others) or naproxen (Aleve, Naprosyn, and others).Apply an ice pack 20 minutes of every hour, you are awake, for the first 2 days.Sit with your foot elevated higher than your knee at least 4 times a day.Keep surgical areas clean to reduce your infection risk.įollow-up appointments – You’re not on your own after the surgery! Mr Keith will schedule follow-up appointments to monitor your progress and ensure everything is on track for your rehabilitation. Hygienic practices – The potential for infection is one of the risks of surgery. Ease back into physical activity and your stretching and strengthening exercises. Rehabilitation – Follow the directions of Mr Keith and your physiotherapist in relation to your recovery and use of protective devices such as casts and braces. Medication – Make sure you manage your pain levels and monitor your medication to help assist with your recovery. Rest – Give your body the chance to perform its natural healing processes after the surgery. The first few weeks of home care after your surgery.Organise your support network to help you after surgery.Follow your post-surgical care instructions given to you by Mr Keith.Preparation of meals during your rehabilitation.Removal any items you could trip over in your living spaces.Prepare your living spaces for your decreased mobility after surgery:.These tips are designed to protect you and help you heal as safely and quickly as possible: ![]() Rehabilitation and a gradual return to your previous activity levels is the goal. Preparation for post surgery and rehabilitationĭepending on the specifics of your ankle surgery, most patients usually spend at least two or more weeks off their feet. ![]()
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